Smooth and minty, with subtle undertones of hops and lavender. Calm your nervous system and effortlessly drift into a peaceful sleep. * Organic Ingredients- Skullcap, chamomile, passionflower, peppermint, hops and lavender. Caffeine free Brew- 1 tablespoon per 10 ounces of freshly boiled water. Steep for 5 or more minutes. Loose leaf Approximately 10 cups of tea per oz 100% Compostable BPA & GMO-Free Packaging