Cooling, tart and sweet, supporting heart health with antioxidant and anti-inflammatory benefits.* Enjoy hot or iced. Tastes & Energetics- Sour, sweet, cool, moist Add 1 tablespoon per cup of freshly boiled water and steep 5 minutes or longer. Loose Leaf | Caffeine Free Ingredients- Organic Whole Hibiscus Flower Origin- Egypt 100% Compostable BPA & GMO-Free Packaging